Urban Sketchers has a weekly theme. This week, it’s “Good Habits and Disciplines (New Year’s Resolutions)”. Last year (January, 2012) my husband and I embarked on weight loss. We’ve been quite successful. We took a couple months off at the end of the year and mostly maintained. We now continue it into this new year. I’ve sketched the tools of our success: measure, weigh, write down everything and stay within a daily calorie limit. I drew a bowl, the scale, a calculator and my notebook. I used Pentel ink brush, a waterbrush with a mix of water and ink and a Lamy pen.